Hey There! I'm Julia spencer ,the CEO & Founder of fight-pcos.com, Nutritionist and personal trainer.
Diagnosed with (PCOS) at the age of 28, feeling lost and alone, I was forced to learn and understand nutrition and my body to overcome this condition .
With a change in lifestyle, correct nutrition, a good exercise program and stress management, I was able to balance my hormones and reverse my PCOS symptoms.
If you have any questions don't hesitate to contact me.